All posts in EAT GREAT

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CHICKPEA TUMERIC SOUP

So, here’s something I’ve been doing lately. Soaking chickpeas and keeping them in the fridge for the week to use. If you’re used to canned chickpeas, you probably won’t go […]

green juice

GREEN JUICE

How many green vegetables did you eat today? Give it a bit of a count… I’ll wait. Personally, by 11am this morning, I had a croissant and a bit of […]

carrot ginger juice

CARROT GINGER JUICE

Rabbit food! That’s pretty much what my dad used to call leafy greens. But rabbits are much more well known for eating carrots. When I was about 5, I used […]

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COCONUT SOUP

I’ve travelled a lot through Asia, and one of my favourite places to eat is Thailand. I especially love the way they emphasize all taste sensations – sour, sweet, salty […]

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KALE & KIMCHI BARLEY

Kale is the new black – especially if you’re talking about lacinto black kale. Everyone seems to be jumping on board recently, and for good reason. If you were going […]

beet juice

BEET & PLUM JUICE: Liver Detox

Your liver is pretty important. By filtering over a litre and a half of blood per minute, it takes all the toxins and harmful things that get put into your […]

panzanella salad

LENTIL PANZANELLA SALAD

Oh Italy! Many years ago, my ex entered me in a contest through a local newspaper to win a trip with Contiki (yes, the tour group company). He didn’t, however, […]

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EAT YOUR VITAMINS

I do not take vitamins, and not only because I have a hard time swallowing them (they are always giant). It’s pretty ingrained in our culture to make multi-vitamins a […]

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BLUEBERRY OATMEAL

Why eat oatmeal? It’s a great wintery, warming breakfast and costs literally pennies to make. Probably fractions of pennies, actually. When you add in some fresh or frozen blueberries, you’re giving yourself […]

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WHY IS OATMEAL GOOD FOR ME?

At some point, around the time of the ancient Greeks & Romans, gruel got a bad name. Associate with poverty, not being delicious in general, and Oliver Twist’s famous words […]