CHICKPEA TUMERIC SOUP

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So, here’s something I’ve been doing lately. Soaking chickpeas and keeping them in the fridge for the week to use. If you’re used to canned chickpeas, you probably won’t go […]

GREEN JUICE

green juice

How many green vegetables did you eat today? Give it a bit of a count… I’ll wait. Personally, by 11am this morning, I had a croissant and a bit of […]

CARROT GINGER JUICE

carrot ginger juice

Rabbit food! That’s pretty much what my dad used to call leafy greens. But rabbits are much more well known for eating carrots. When I was about 5, I used […]

COCONUT SOUP

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I’ve travelled a lot through Asia, and one of my favourite places to eat is Thailand. I especially love the way they emphasize all taste sensations – sour, sweet, salty […]

DRUGSTORE BREAK-UP: Make your own facemask

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Unless I have to buy bandaids, I don’t want to ever go back into a Shoppers Drug Mart. Everything I leave there, it’s at least $50 bucks. On what? Who […]

KALE & KIMCHI BARLEY

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Kale is the new black – especially if you’re talking about lacinto black kale. Everyone seems to be jumping on board recently, and for good reason. If you were going […]

ICL EYE SURGERY. Knives. Eyes. What could go wrong?

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I remember the day I got glasses – I came home and cried on my couch for what seemed like an eternity to my 10yr old self. It was probably […]

FACE OIL: Defender of Faces.

wrinkled winter apples

It’s cold out now. Personally, not my favourite time of year. I feel like I should embrace winter a bit more, being Canadian and all, but I just can’t really […]

BEET & PLUM JUICE: Liver Detox

beet juice

Your liver is pretty important. By filtering over a litre and a half of blood per minute, it takes all the toxins and harmful things that get put into your […]

YOGA IN BALI: Bringing back some new tricks

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Well, it’s finally confirmed! I am registered for my Yoga teacher training course, and since the deposit came off my Visa already, that makes it official. I’ll be leaving cold […]